Revel in a forest bath with a guide

 

To recharge your batteries and live life in the slow lane, Jean-Charles Busson takes you for a walk. A sensorial experience in the Hautes-Alpes.

Jean-Charles Busson is a Forest Bathing Guide – forest bathing being a kind of therapy in the forest. He invites small groups on a walk through the woods and reconnect with yourself.

Attuned to the rhythm of the forest, walkers slow down and the small group of participants commune with nature. Admire the tall trees from below, contemplating the passing clouds… over a short distance of less than 1 km, Jean-Charles Bussons, offers “sensory invitations”, workshops on specific themes, setting the pace to the interactions with the nature.

What with birdsong and the grandiose mountain scenery, the forest bathers unwind, to leave their worries behind. Phytoncides, which are natural substances secreted by trees, play their soothing role.

An intimate excursion, a time out of time…

Find out more : 

• Session approximately : 2h00
• Individual : 80 €
• Card 3 sessions : 210 €
• In duo : 100€
• In a group : 3 to 8 people = 30/pers

Several experiences on the www.sacree-foret.fr 
Call to book: Tel+33 (0)6 72 38 97 88